The pictures are arranged after THEN before |
When Sam looked at the pictures she decided that the shorts in the after pictures were not the best choice. |
May 20, 2012 June 24,2012
Weight 210.4 Weight 202
Bust 43 1/2 inches Bust 41 1/2
Stomach 45 in Stomach 41
Hips 47 1/2 in Hips 46 1/2
Upper arm 15 in Upper Arm 15
Upper leg 28 Upper Leg 27 3/4
Sam was dedicated for the first two weeks and then kinda lost attention. She did like what she saw on the scales and that has kept her motivated. She continues to walk and is losing weight. More pictures will continue.
GO SAM!!!!
Now for me.
This is my favorite. |
May 20, 2012 June 24, 2012
Weight 198.6 Weight 190.4
Bust 40 1/2 Bust 39 1/4
Stomach 36 Stomach 33 1/2
Hips 50 1/2 Hips 47 1/2
Upper arm 14 Upper arm 13
Upper leg 29 Upper leg 28 1/4
I am very happy with the results.
I too have been more dedicated with working out. As I mentioned in my first post I am training for a half marathon in September. I then figured I could rule the world and a couple of weeks ago I signed up for a FULL marathon in November (it is free, I can not resist a deal like that). You all will be hearing my trials and tribulations from my runs. I feel much better than when I had started all this, and I have not regretted working out once. This past weekend on Saturday I ran 7 miles. Whew, that sounds like a lot.
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